Actually, I have the urge to cook but during the weekdays, MIL cook for everyone, so thanks mommy! And the weekend pulak we are out most of the time, looking for baby stuff and all, takkan gigih nak balik masak kan. And last weekend, weather has been gloomy and all, and I am so tired of outside food. So I decided to cook something simple.
It's very easy that I am itchy to post it here. I know semua orang tahu nak buat this dish but just in case you don't know what to have for tonite, so after looking at the pictures, terus ada idea :P
It's already late when we finally decide to cook, 6.30 PM baru rush out to Giant to find the stuff. Oh ya, we had grilled salmon with roast vegetables that night, yummy!
Bought the frozen one from Giant as all the fresh salmon look...not fresh? Very pale orange and lembikkk! So I rather have the frozen one. This one packed by First Choice and I will say it's quite good.
My roast vegetables - onions, tomatoes, carrots on a bed of brown mushroom. Stash a handful of olive oil, 2 table spoon apple cider vinegar, rock salt, and coarse black pepper and roast in in the oven at 180 degrees for about 25mins. Boil the carrot first ok, kalau tak keras la. You can replace the vegetable with any kind that you like (broccoli, zucchini, capsicum, brinjal, etc)
My salmon and vege. Honestly we thought this meal won't satisfy our stomach and we need to eat other food after that, but we are full to the max! Very filling and satisfying.
It's not only easy to prepare, but also super easy to clean after. No extra pot, no messy kitchen. All you need is an oven and casserole.
Oh ya, it's not really recommended for pregnant ladies to take salmon because of the mercury thingy but I read that the mercury level in salmon is very low (won't harm you) compared to the benefit you will gain (Omega3), so I guess it's fine then. It's not everyday dish right ;)